Tag: pepitas

Pumpkin Lentil Flax Crackers

Pumpkin Lentil Flax Crackers - perfect for a Thanksgiving gathering. Vegan, gluten-free and made with super healthy ingredients. | QueenofMyKitchen.com

These Pumpkin Lentil Flax Crackers would be perfect as a appetizer for a Thanksgiving gathering. They’re festive and chock-full of healthy ingredients like lentils, flaxseed, coconut oil, and beets – yes, beets! This recipe was a bit of an accident. Earlier this year I was trying to make a cracker in honor of Valentines Day and wanted to use a natural ingredient to color the dough red so I added beets, which did in fact make the dough a beautiful shade of red. The only problem was that when baked the color of the dough faded to orange. The crackers still tasted delicious so I posted the recipe anyway but they were not what I had envisioned. I did, however, make a mental note to recycle this recipe for Thanksgiving because the crackers turned out to be the perfect shade of pumpkin orange! If you don’t like beets I hope you won’t shy away from making these delicious crackers. I don’t like beets but I love these crackers. I know it sounds odd to use beets as an ingredient in crackers but you don’t really taste them – they just give the crackers a hearty, earthy quality that would be lacking without them. (more…)

Maple Glazed Pumpkin Seed Clusters

Maple Glazed Pumpkin Seed Clusters - raw pumpkin seeds roasted in coconut oil, coated with fall scented spices, and glazed with pure maple syrup. | QueenofMyKitchen.com

This recipe for Maple Glazed Pumpkin Seed Clusters comes with a warning – you will NOT be able to stop eating these!  The combination of salty, maple sweetness is seriously addictive. Fortunately these delicious little clusters are a healthy treat, as they contain no refined sugar and are roasted in coconut oil instead of the overly processed oils that are typically used for roasting nuts and seeds.  In addition, pumpkin seeds are one of the best plant sources of zinc, a mineral that is important for optimum immune function.  Maple Glazed Pumpkin Seed Clusters are super simple to make – just a couple of minutes of prep and 20 minutes in the oven. (more…)

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