Tag: vegan

Baked Quinoa Chia Pancakes

The Recipe Redux is a group of like-minded food bloggers whose mission is to inspire the food lover in every healthy eater and inspire the healthy eater in every food lover.  Each month members post recipes to their blogs following a theme set by the group moderators.  Links to all Recipe Redux posts appear at the bottom of this page.

Baked Quinoa Chia Pancakes - Gluten-free, dairy-free, vegan pancakes that will satisfy even the most die-hard pancake lover. Bake them in just 12 minutes. Healthy and delicious. | www.QueenofMyKitchen.com

This month’s Recipe Redux theme is a fun one – First Cooking Recollections. It’s always interesting to hear how someone who is passionate about their work first became interested in it. For many food bloggers that initial spark of interest in cooking happened, as it did for me, at a young age. I have vivid childhood memories of a Charlie Brown cookbook that belonged to my sister. Between the pages, that over the years became encrusted with dried bits of batter, was a recipe for Lucy’s Lemon Squares. We made those lemon squares countless times and this is where my love for anything lemon was born. Later, when I was older, I remember making Italian stuffed shells from a recipe I pulled out of Seventeen Magazine. I used that recipe so often that the paper it was printed on started to disintegrate and I had to make a photo copy, which I still have today! But the cooking memory I have that is strongest, perhaps because of the visual it creates in my mind’s eye, is that of making pancakes – a big red mixing bowl and a box of Bisquick sitting on the counter with a dusting of this classic baking mix seemingly scattered everywhere. Although there were only a few ingredients to stir together, I nevertheless made a complete mess of the kitchen, but those pancakes sure tasted good. Traditional pancakes disappeared from my diet long ago and now, when a craving for pancakes hits, I make Baked Quinoa Chia Pancakes. (more…)


Roasted Garlic Avocado White Bean Dip

Roasted Garlic Avocado White Bean Dip - Vegan, gluten-free and infused with fresh basil. Packed with protein, fiber and only 111 calories per 1/4 cup serving. | QueenofMyKitchen.com

Recipes for white bean dip abound in cookbooks, magazines, and the food blogosphere, and it’s easy to see why.  White bean dips have huge appeal because they are healthier and lower in calories compared to appetizers made with cheese, cream cheese, pastry, bread, and nuts.  Still, I have found most white bean dips rather bland, consisting only of pureed white beans, garlic, olive oil, and lemon. However, with a few simple recipe tweaks it’s easy to turn a basic, unexciting dip into a sensational, savory one.   Roasted Garlic White Bean Avocado Dip contains fresh basil, avocado, and roasted garlic – ingredients not commonly found in white bean dip, but ones that make this dip truly exceptional.   (more…)

Oven Roasted Vegetable Platter

Oven Roasted Vegetable Platter - A great alternative to grilled vegetables and so much easier. Just 15 minutes of roasting time. | QueenofMyKitchen.com

This Oven Roasted Vegetable Platter is the answer to some of the difficulties you may have encountered if you’ve ever tried to cook a large quantity of vegetables on the grill.  I think everyone would agree that the perfect accompaniment to any type of meat or fish is a platter of grilled vegetables.  Grilled vegetables are heavenly with their gorgeous sear marks and slightly charred smoky taste, but cooking a variety of vegetables on the grill can be very time consuming.  You have to laboriously thread a zillion individual vegetable pieces onto skewers, or stand at the grill and flip that same number of vegetable pieces over for even cooking.  It’s certainly worth the effort if you have the time but if you’re busy preparing other dishes, this might not be the most practical cooking method.  Oven roasting is much easier.  You can use smaller vegetables if you want (i.e. grape tomatoes), and cut them into more manageable, bite size pieces, and you won’t have to stand patiently over an outdoor grill or get your kitchen all smoked up using a stove top grill pan. (more…)

Raspberry Almond Breakfast Cookies

Raspberry Almond Breakfast Cookies - a perfect on-the-go healthy breakfast. Vegan and gluten free with 5g of fiber, 8 g of protein, and only 7g of sugar. | QueenofMyKitchen.com

Breakfast is a dilemma for many of us. In the hectic morning hours there’s often not enough time to prepare a healthy meal, and even less time to sit down and properly enjoy it. We’re usually stuck with grabbing whatever is quick and convenient, regardless of its nutritional value, before rushing off to work or school. Sadly, this isn’t going to change for most people. The pace of life, especially here in the U.S., is fast and breakfast is the meal that suffers most. That’s why it’s so important to have a few healthy, on-the-go breakfast choices at the ready. For me the ideal breakfast has a decent amount of fiber (to keep me full), some protein, and not too much sugar. These Raspberry Almond Breakfast Cookies fit the bill and are perfect for busy mornings. They’re gluten free and vegan too. (more…)

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