Homemade slices of gluten-free bread, made with probiotic rich kefir, in under 30 minutes! JUMP TO RECIPE
I’ve been on a kefir roll lately and these gluten-free Kefir Flatbreads are my newest creation using this tart and tangy, probiotic rich dairy product. I just love kefir as an ingredient in healthy recipes and use it regularly as a substitute in dishes that call for yogurt or buttermilk. The results have been delicious. In case you’re not familiar with this increasingly popular health food, kefir (pronounced KEE-FUR) is a cultured milk product high in protein, calcium, and Vitamin D, and full of probiotics that strengthen immunity and promote gut-health. It has a thinner consistency than yogurt and a slightly effervescent quality that has earned it the title “Champagne of Dairy”. If you haven’t tried kefir yet, don’t wait one minute longer. You can find it in the dairy aisle at almost any grocery store nowadays; it’s usually right alongside the yogurt and smoothies. (more…)
Fun and festive finger sandwiches that make the perfect party appetizer.
I recently purchased a package of sun-dried tomato sandwich wraps and as I was taking them out of the package one afternoon to make lunch their vibrant orange color reminded me, not of tomatoes, but of carrots. Shortly thereafter these Carrot Chicken Salad Wraps were born. I took my basic Clean Chicken Salad recipe, which I have been using for years, and added some classic carrot cake ingredients – finely grated carrots, raisins, and walnuts – to create these festive finger sandwiches. (more…)
A lightened up version of the classic sandwich made with cauliflower bread instead of French toast.
Comfort food is a term that is way overused nowadays, but, if there was ever a dish worthy of this label, it is the Monte Cristo Sandwich. A Monte Cristo is nothing more than a grilled ham and cheese sandwich made on French toast. It’s typically dusted with powdered sugar, cut into triangles, and served with some type of dipping sauce. These sandwiches are sweet, salty, warm, soft, and gooey. They’re also incredibly heavy and filling. Cauliflower Monte Cristo Sandwiches are a lightened-up version of the classic sandwich, but no less delicious. Instead of French toast, the ham and cheese is layered in between a baked cauliflower mixture that resembles slices of bread. Serve these delicious sandwiches with dabs of Dijon mustard and some maple syrup dipping sauce on the side. (more…)
I received free samples of Sabra Spreads mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest. I was not compensated for my time.
Everybody loves sandwiches. There is something incredibly satisfying about a good sandwich, proven by the fact that approximately half of all Americans eat a sandwich every day. That’s why I was so excited, when, as part of a Recipe Redux contest, I received samples of Sabra Spreads, a recently launched line of refrigerated based sandwich spreads from Sabra Dipping Company. They’re the folks who popularized hummus, the Middle Eastern dip made from ground chickpeas and tahini. Sabra Spreads are a condiment that you can use in place of mayonnaise or mustard. These spreads, which are made from hummus, are available in three flavors – Honey Mustard, Sea Salt & Cracked Pepper, and Garlic Herb. All are gluten-free, non-dairy, non-GMO, and kosher, with no cholesterol or trans fats. The Sea Salt & Cracker Pepper, and Garlic Herb spreads are also vegan. I developed three, healthy, Almond Flour Flatbread Sandwiches using Sabra Spreads as both an ingredient in the almond flour flatbread, and a condiment on the finished sandwiches. These sandwiches are so delicious and satisfy a variety of dietary needs and preferences. (more…)