Category: Vegan

Orange Sesame Grilled Asparagus

Grilled asparagus gets a boost of flavor with a delicious sesame citrus dressing. The perfect side dish for spring!  JUMP TO RECIPE

Orange Sesame Grilled Asparagus - Grilled asparagus gets a boost of flavor with a delicious sesame citrus dressing. Can be served hot or cold. The perfect side dish for spring! | QueenofMyKitchen.com | #asparagus #grilledasparagus #vegetables #veggies #sides #springveggies

No other vegetable symbolizes spring as much as asparagus. If you’re making an effort to eat seasonally, now is the time to enjoy this perennial flowering plant species. Of course, you can find asparagus at the grocery store any time of year, but in the off-season, it’ll likely come from Peru or China and will certainly lose some of its freshness during the transcontinental plane ride to the U.S. After all, vegetables suffer from jet-lag too! To really savor asparagus, you’ll want to jazz it up a bit so that you fully appreciate its beauty, versatility, and amazing flavor. This recipe for Orange Sesame Grilled Asparagus will help you do just that! A simple citrus dressing and a sprinkling of delicate sesame seeds on top of perfectly charred asparagus spears will leave you with a newfound love for asparagus and one more reason to welcome spring! (more…)

Za’atar Cashew Hummus

Aromatic za’atar and smoky roasted red peppers flavor this ultra-creamy cashew hummus.  A delicious alternative to chickpea-based hummus.  JUMP TO RECIPE

Za’atar Cashew Hummus - Aromatic za'atar and smoky roasted red peppers flavor this ultra-creamy cashew hummus. A delicious alternative to chickpea-based hummus. Vegan, gluten-free, and dairy-free. #vegan #glutenfree #dairyfree #zaatar #appetizer

I feel the same way about hummus that I do about pizza and chicken salad. That is, one can never have too many recipes for these dishes because no matter what variation you make, the end result is almost always delicious with near universal appeal. I guess that’s why there are countless recipes for hummus floating around the internet and no matter how many new ones appear in the blogosphere, people seem to love them. So here’s another, but this one’s a little different. Za’atar Cashew Hummus is every bit as delicious as traditional hummus but it’s made with raw cashews and roasted red peppers instead of chickpeas, and it’s flavored with za’atar – an aromatic Middle Eastern spice with amazing savory flavor. (more…)

Dairy Free Crispy Chocolate Cups

“Candy is dandy” as in these easy to make dairy free chocolate treats sweetened with maple syrup.  JUMP TO RECIPE

Dairy Free Crispy Chocolate Cups - Candy is dandy as in these easy to make dairy-free chocolate treats sweetened with maple syrup. | QueenofMyKitchen.com | #candy #chocolate #dairyfree #dairyfreechocolate #valentinesday #norefinedsugar #cleaneating #healthycandy

Valentine’s Day is coming up and if you love classic holiday traditions then maybe you’re planning to give your loved ones some chocolates. If so, why not earn extra bonus points and “make” instead of “buy” them. These Dairy Free Crispy Chocolate Cups are a great homemade Valentine’s gift and you can whip them up quickly without any special equipment. All you need is a handful of simple ingredients and some cupcake liners. (more…)

Peanut Butter Cookie Flax Bars

Vegan, gluten-free, dairy free snack bars that taste like caramel. Similar to Larabars, they’re made with healthy, unprocessed ingredients, and sweetened naturally.  JUMP TO RECIPE

Peanut Butter Cookie Flax Bars - Vegan, gluten-free, dairy free snack bars that taste like caramel. Made with 5 healthy ingredients and sweetened naturally. | QueenofMyKitchen.com | #snack #snackbars #energybars #larabar #larabars #bar #bars #healthysnack #vegansnack #glutenfreesnack #dairyfree #glutenfree #vegan

It might seem counterintuitive, but one of the best way to maintain good eating habits is to enjoy a healthy treat each day. Following this rule has really worked for me because like a lot of people, I have a bit of a sweet tooth, and if I don’t satisfy my craving, I just end up feeling deprived, which makes me much less likely to eat healthfully over the long term. So I allow myself a little something sweet after lunch or dinner, as long as it’s made with healthy, wholesome ingredients and minimally processed. One of my favorite healthy treats are these Peanut Butter Cookie Flax Bars. I have one almost every day. In fact, my whole family is addicted to these bars. They taste like candy, but unlike candy, they keep you feeling full for a long time because they have a decent amount of protein, and are high in healthy fats. (more…)

Fig Balsamic Farro with Spinach, Cranberries, and Almonds

A nutritious, delicious, Italian inspired dish the whole family will love.  JUMP TO RECIPE

Fig Balsamic Farro with Spinach, Cranberries, and Almonds is a delicious, nutritious, Italian inspired dish that can be served as an appetizer, side, or entrée. | QueenofMyKitchen.com | #farro #emmer #ancientgrain #ancientgrains #ancientwheat #wholegrains #sides #grains #easyrecipe #easyrecipes

If you’re looking to incorporate more whole grains into your diet, here’s a great recipe to add to your rotation. Fig Balsamic Farro with Spinach, Cranberries, and Almonds is a flavor packed, Italian inspired dish the whole family will love. Whenever I make this I always double the recipe because we gobble it up so quickly. It’s great for lunch and as a side dish with dinner. The sweet, tart, fig balsamic flavor, along with cranberries and almonds, is an awesome complement to chicken and pork, but really, this dish goes well with just about anything. And, if you like tapas style dining, you can even serve it as a small plate appetizer, as pictured below. (more…)

Herbed Sesame Sunflower Seed Crackers

Vegan, gluten-free, dairy free crackers with a wholesome taste and tender texture.  JUMP TO RECIPE

Herbed Sesame Sunflower Seed Crackers - Vegan, gluten-free, dairy-free crackers with a wholesome taste and tender texture. Super nutritious. Delicious dipped in hummus. | QueenofMyKitchen.com | #crackers #vegancrackers #glutenfreecrackers #dairyfreecrackers #vegansnack #vegansnacks #glutenfreesnack #glutenfreesnacks #dairyfreesnack #dairyfreesnacks #healthysnack #seeds

I put crackers into the same category as salad dressings. They’re not at all hard to make from scratch yet most people purchase these foods at the grocery store.  This is probably even more true for crackers than salad dressings. I once mentioned to a friend that I make my own crackers and she said she never once considered making crackers – that it was so easy to buy good ones, why bother.  And this is someone who loves to cook! Well, I’m here to tell you that making crackers couldn’t be simpler and you’ll be rewarded with ones that are healthier and taste so much better than store-bought crackers. These Herbed Sesame Sunflower Seed Crackers are nothing like any crackers you’ve ever purchased. They’re vegan, gluten-free, and dairy free and have a wholesome taste and tender texture. A few of these crackers dipped in Sun-Dried Tomato Red Lentil Hummus is the perfect, healthy snack to stave off those hunger pangs that sometimes strike before dinnertime. (more…)

Sun Dried Tomato Red Lentil Hummus

A healthy appetizer made from red lentils and infused with savory sun dried tomatoes. Vegan, gluten-free, and dairy free.  JUMP TO RECIPE

Sun Dried Tomato Red Lentil Hummus – An easy, healthy appetizer with savory flavor and vibrant color. Great for parties. |QueenofMyKitchen.com|#dip #appetizer #appetizers #easyappetizer #easyappetizers #veganappetizer #glutenfreeappetizer #dairyfreeappetizer #vegan #glutenfree #dairyfree

When it comes to nutritious, plant-based appetizers, hummus reigns supreme, and thankfully, for health-minded people who love to snack, there’s no shortage of tasty and creative ways to make it. Most recipes call for chickpeas (also known as garbanzo beans) as the main ingredient,  but you can also make hummus with another pulse, red lentils, and it’s every bit as delicious as traditional hummus with the same smooth and creamy texture. This recipe for Sun Dried Tomato Red Lentil Hummus is proof! Make sure you have plenty of crackers and cut up vegetables on hand before you make this dip because you might not be able to stop eating it. I ran out of things to dip the first time I made it and resorted to using my fingers! It’s that good! (more…)

Artichoke and Roasted Red Pepper Salad

A no-cook, easy antipasto salad you can make in under 10 minutes. Great for picnics, tailgates, and casual entertaining.  JUMP TO RECIPE

Artichoke and Roasted Red Pepper Salad - A no-cook, quick and easy antipasto salad you can make in under 10 minutes. Great for picnics, tailgates, and casual entertaining. | QueenofMyKitchen.com |#salad #antipasto #artichokes #nocook #easyrecipe #roastedredpeppers #antipastosalad #quickrecipe #picnicfood #artichokesalad #vegan #glutenfree #dairyfree

If you enjoy shopping at upscale food markets that sell a wide variety of prepared foods then you’ll appreciate Artichoke and Roasted Red Pepper Salad because this is exactly the type of dish you’re likely to find at one these stores. In fact, I came up with this recipe after purchasing a small deli container of a similar type salad at my local specialty food store, for which I paid an insane amount of money. Since it contained only a few simple ingredients I decided to make my own version and I’m so glad I did. This salad is perfect for picnics, tailgates, and casual entertaining. It’s quick to throw together and can easily be scaled up to feed large crowds. (more…)

Lemony White Beans with Garlic and Rosemary

A healthy, Tuscan inspired dish you can make in under 10 minutes. Quick, easy, and delicious.  JUMP TO RECIPE

Lemony White Beans with Garlic and Rosemary - A healthy and delicious Tuscan inspired side dish you can make in under 10 minutes. Serve it as an appetizer, light meal, or side dish. Vegan, gluten-free, and dairy-free. | QueenofMyKitchen.com | #beans #whitebeans #cannellinibeans #healthyrecipe #vegansidedish #glutefreerecipe # mediterraneandiet #tuscanwhitebeans #sides

Next time you walk your hungry self into the kitchen and discover that there is very little in your refrigerator or pantry that can be made into a meal, I hope you remember this dish. Lemony White Beans with Garlic and Rosemary is what I make for a light, healthy meal when my cupboards are bare and I am way overdue for a trip to the grocery store. You can pull this dish together in just a few minutes with canned beans and some other staple ingredients you most likely already have on hand. (more…)

Black Rice and Sweet Summer Corn Salad

Disclosure: I received free samples from Nature’s Earthly Choice to develop this post.  All opinions expressed are my own.  JUMP TO RECIPE

(#AD) Black Rice and Sweet Summer Corn Salad – A healthy, easy-to-make whole grain salad with sweet corn, savory sun-dried tomatoes, and fresh basil. Vegan, gluten-free, and dairy-free. | QueenofMyKitchen.com | #blackrice #forbiddenrice #sides #vegansidedish #glutenfreesidedish

I’ve served Black Rice and Sweet Summer Corn Salad several times this summer, always to rave reviews. This is one of those side dishes that’s served at room temperature so it’s great for cook-outs, picnics, and buffet tables. It’s easy to prepare, a little bit different, and absolutely delicious, all of which make it perfect for the type of casual dining we seem to crave on carefree summer days. It’s also a great way to showcase sweet summer corn, one of the best foods the season has to offer! (more…)

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