Peanut Butter Cookie Flax Bars
Prep time
Total time
Vegan, gluten-free, dairy free snack bars that taste like caramel. Similar to Larabars, they're made with healthy, unprocessed ingredients and sweetened naturally.
Recipe type: Snack, Snack Bar, Energy Bar
Cuisine: American
Serves: 8
  • 1¾ cups (220 grams/7.8 ounces) pitted dates
  • ¾ cup (120 grams/4.3 ounces) dry roasted, unsalted peanuts
  • ½ cup (60 grams/2.1 ounces) ground flaxseed
  • 1 teaspoon vanilla
  • ¼ teaspoon salt
  1. Place all ingredients into a high-powered blender such as a Vitamix and, using the tamper tool, process until a smooth, sticky dough forms with no visible chunks of dates or peanuts.
  2. Place the mixture in between two pieces of plastic wrap and shape into a 5 x 5-inch square.
  3. Remove plastic wrap and cut into 8 bars.
Serving size: about 1.8 ounces, Calories: 208, Fat: 11g, Saturated fat: 1g, Unsaturated fat: 10g, Trans fat: 0g, Carbohydrates: 26g, Sugar: 18g, Sodium: 76mg, Fiber: 5g, Protein: 6g, Cholesterol: 0mg
Recipe by Queen of My Kitchen at