Sweet Potato Kale Salad with Cranberries, Walnuts, and Goat Cheese
Prep time
Cook time
Total time
Healthy, colorful, and delicious - this salad has it all!
Recipe type: Salad, Healthy
Cuisine: American
Serves: 6 (large servings)
  • 2 large sweet potatoes (total weight 1½-1¾ pounds), peeled and cut into ½-inch cubes
  • 1 tablespoon olive oil
  • ¼ teaspoon salt
  • ⅛ teaspoon pepper
  • ½ cup (2½ ounces) roughly chopped walnuts, toasted
  • 1 small bunch of kale, stems removed and roughly chopped (total weight should be about 3½ ounces AFTER stems removed.)
  • 1 small bunch of scallions, chopped (white and light green parts)
  • ½ cup (2 ounces) goat cheese, crumbled
  • ½ cup (2 ounces) dried cranberries
  • 3 ounces (6 tablespoons) olive oil
  • 1 ounce (2 tablespoons) white balsamic vinegar
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  1. Preheat the oven to 400 degrees. Place the sweet potatoes on a half sheet pan and toss with the olive oil, salt, and pepper. Roast on the bottom rack of the oven for 10-15 minutes until barely tender. Let cool completely on the baking sheet.
  2. In a large mixing bowl combine the cooled sweet potatoes with the kale, walnuts, scallions, goat cheese, and cranberries.
  3. Whisk together the dressing ingredients and pour over the salad. Stir thoroughly.
Nutrition Information
Serving size: 5 ounces, Calories: 540, Fat: 28g, Saturated fat: 6g, Unsaturated fat: 22g, Trans fat: 0g, Carbohydrates: 67g Sugar: 6g, Sodium: 436mg, Fiber: 7g, Protein: 7g, Cholesterol: 11mg
Recipe by Queen of My Kitchen at https://www.queenofmykitchen.com/sweet-potato-kale-salad-with-cranberries-walnuts-and-goat-cheese/