These soft and chewy no-bake snack bars taste like candy and are packed with nutrients.
Author: QUEEN OF MY KITCHEN
Recipe type: Snack
Cuisine: Appetizer
Serves: 8
Ingredients
1¾ cups (220 grams/7.8 ounces) pitted dates
¾ cup (120 grams/4.3 ounces) whole almonds, toasted
½ cup (70 grams/2.5 ounces) hemp hearts (shelled hemp seeds)
1 teaspoon vanilla
¼ teaspoon salt
Instructions
Place all ingredients into a high-powered blender such as a Vitamix and, using the tamper tool, process until a smooth, sticky dough forms with no visible chunks of dates or hemp hearts.
Place the mixture in between two pieces of plastic wrap and shape into a 5 x 5-inch square.