1 small onion (3 ½ to 4 ounces in size), finely chopped
1 large egg
2 Tablespoons of chopped fresh rosemary
2 medium cloves of garlic, finely chopped
1 teaspoon salt
½ teaspoon pepper
32 gluten-free mini pretzel sticks
Instructions
Preheat oven to 375° F and lightly spray two baking sheets with olive oil cooking spray.
Combine remaining ingredients (except pretzel sticks) and shape into 32 mini meatballs using a ¾ ounce ice cream scoop.
Place meatballs on baking sheets and bake for 8 minutes on bottom racks of oven. Flip each meatball over, rotate the baking sheets, and return to the oven for another 8 minutes for a total cooking time of 16 minutes.
Pierce each meatball with a gluten-free pretzel stick and serve with your favorite marinara or homemade ketchup.
Notes
Notes: To yield 1½ cups of cooked wild rice bring ½ cup of uncooked wild rice and 1½ cups of water to a boil, then reduce heat and simmer uncovered for 25-30 minutes or until all water is absorbed.
Recipe by Queen of My Kitchen at https://www.queenofmykitchen.com/blue-cheese-wild-rice-mini-meatballs/