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Hi, my name is Mona and welcome to my blog! I’m a former, long-time, specialty food entrepreneur turned food blogger, and this is where I share my personal collection of mostly healthy recipes.

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Top Posts

Healthy Sour Cream and Onion Mix
3 Ingredient Broccoli Bread
Apple Flax Breakfast Squares
Chickpea Spinach Salad
3 Ingredient Cauliflower Bread
3 Ingredient Baked Haddock
Panko Parmesan Crusted Lemon Chicken
Raspberry Filled Christmas Tree Cookies
Classic Quiche with a Chickpea Flour Crust
Chia Juice

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queenofmykitchen

Former specialty food entrepreneur turned healthy food blogger. 🥗🌽🥦🍠🥒🥕🥜🍓🥑🍅 Visit my blog ⬇️to feed your body well:

Sweet Potato Kale Salad with Cranberries, Walnuts,

Sweet Potato Kale Salad with Cranberries, Walnuts, and Goat Cheese - Healthy, colorful, and delicious – this salad has it all! ⁠
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Go to my Linkin.bio for the recipe or find it at this URL ➡https://www.queenofmykitchen.com/sweet-potato-kale-salad-with-cranberries-walnuts-and-goat-cheese/⁠
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#salad #salads #sweetpotato #sweetpotatoes #sensationalsalads #glutenfree #glutenfreefood #glutenfreerecipe #glutenfreeeats #glutenfreeliving #glutenfreelifestyle #freefromgluten #kale #kalesalad ⁠
#iamwellandgood #goodmoodfood #thecookfeed #todayfood #eatwellbewell #wellandgoodeats #healthyfoodshare #healthyrecipes #healthyfoodporn #healthyrecipe #healthyfood #healthfoodblog #healthychoice #healthyfoodie #saladlove⁠
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Black Bean Salad - This is such an easy, healthy,

Black Bean Salad - This is such an easy, healthy, and delicious salad. It's made using 2 cans of black beans, a pint of cherry tomatoes, an avocado, a bell pepper and a bunch of scallions. You use up all these ingredients so there is nothing leftover, hence no waste. Here's the recipe:⁠
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Ingredients⁠
• 8 ounces frozen corn⁠
• 3 ounces freshly squeezed lime juice⁠
• 3 tablespoons olive oil⁠
• 2 tablespoons maple syrup ⁠
• ¼ teaspoon cumin⁠
• ¼ teaspoon salt⁠
• ¼ teaspoon pepper⁠
• 2 - 15 ½ oz. cans black beans⁠
• 1 pint cherry or grape tomatoes, halved⁠
• 1 avocado preferably Hass, cut into 1/2-inch dice⁠
• 1 orange bell pepper seeded and roughly chopped⁠
• 4 scallions thinly sliced (white part and green parts)⁠
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Instructions⁠
1. Place the frozen corn in a microwave safe container, microwave on high for one minute, and then blot with a paper towel to remove excess water. Set aside to cool completely.⁠
2. Make the lime citrus vinaigrette. In a small bowl whisk together the lime juice, olive oil, maple, cumin, salt, and pepper. Set aside.⁠
3. Rinse and drain the black beans and add to a big bowl along with the corn, tomatoes, avocado, bell pepper, and scallions.⁠
4. Re-whisk the lime vinaigrette and pour over the black bean mixture. Combine thoroughly.⁠
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To see a different variation of this recipe go to my Linkin.bio or find it at this URL ➡https://www.queenofmykitchen.com/black-bean-salad-in-pepper-cups-9/⁠
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#blackbeans #blackbeansalad #beansalad #beansalads⁠
#iamwellandgood #goodmoodfood #thecookfeed #todayfood #eatwellbewell #wellandgoodeats #healthyfoodshare #healthyrecipes #healthyfoodporn #healthyrecipe #healthyfood #healthfoodblog #healthychoice #healthyfoodie #healthyfoodideas #healthyeating⁠ #EEEEEATS #foodblogeats #foodandwine #feedyoursoul #epicurious #eatfamous #bhgfood #f52grams #buzzfeast

Crisp Rice Apple Crumble - This is a gluten-free v

Crisp Rice Apple Crumble - This is a gluten-free version of apple crisp made with crispy brown rice cereal. Unlike traditional apple crisp, this delicious dessert actually contains a “crispy” ingredient! There’s no wheat flour in this recipe, but there are oats so if you adhere to a strictly gluten-free diet be sure to use gluten-free oats.⁠
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Go to my Linkin.bio for the recipe or find it at this URL ➡https://www.queenofmykitchen.com/crisp-rice-apple-crumble/⁠
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#applecrisp #falldessert #falldesserts #healthybaking #applecrumble #glutenfree #glutenfreefood #glutenfreerecipe #glutenfreeeats #glutenfreeliving #glutenfreelifestyle #freefromgluten #iamwellandgood #goodmoodfood #thecookfeed #todayfood #eatwellbewell #wellandgoodeats #healthyfoodshare #healthyrecipes #healthyfoodporn #healthyrecipe #healthyfood #healthfoodblog #healthychoice #healthyfoodie #healthyfoodideas #healthyeating⁠ #EEEEEATS #foodblogeats

3 Ingredient Sweet and Spicy Salmon - Here’s an

3 Ingredient Sweet and Spicy Salmon - Here’s an easy salmon recipe you’ll come back to time and time again! This is the kind of dish you make when you want a quick and healthy meal with minimal fussing around in the kitchen. You can literally have dinner on the table in about 20 minutes. This recipe works with any kind of salmon (fillet) and produces a delicious glaze with the perfect balance of sweetness and spiciness.⁠
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Go to my Linkin.bio for the recipe or find it at this URL ➡https://www.queenofmykitchen.com/3-ingredient-sweet-and-spicy-salmon/⁠
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#salmon #salmondinner #fishdinner #3ingredients #3ingredientrecipe #3ingredientrecipes #easydinner #salmonrecipe #salmonrecipes #healthyfoodshare #healthyrecipes #healthyfoodporn #healthyrecipe #healthyfood #healthfoodblog #healthychoice #healthyfoodie #healthyfoodideas #healthyeating⁠ #EEEEEATS #foodblogeats #foodandwine #feedyoursoul #epicurious #eatfamous #bhgfood #f52grams #buzzfeast

3 Ingredient Healthy Pancakes - Gluten-free and fr

3 Ingredient Healthy Pancakes - Gluten-free and free of flour too! You can whip up these pancakes in about the same amount of time as if you were using a “just add water” pancake mix. Not only are they tasty, but they’re chock-full of protein along with some fiber, which is impressive when you consider that traditional pancakes have about 50% less protein and no fiber at all. ⁠
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Go to my Linkin.bio for the recipe or find it at this URL ➡https://www.queenofmykitchen.com/3-ingredient-healthy-pancakes/⁠
,⁠
#pancake #pancakes #breakfast #brekkie #sundaybreakfast #glutenfree #glutenfreefood #glutenfreerecipe #glutenfreeeats #glutenfreeliving #glutenfreelifestyle #freefromgluten #tasty ⁠
#goodmoodfood #thecookfeed #todayfood #eatwellbewell #wellandgoodeats #healthyfoodshare #healthyrecipes #healthyfoodporn #healthyrecipe #healthyfood #healthfoodblog #healthychoice #healthyfoodie #healthyfoodideas #healthyeating⁠ #pancakelove #ilovepancakes⁠

Chickpea Parmesan Crackers - These are hearty, rus

Chickpea Parmesan Crackers - These are hearty, rustic crackers with a firm bite and delicious savory flavor. They’re beautiful on charcuterie boards, taste awesome dipped in hummus, and, when broken apart are a fantastic gluten-free substitute for salad croutons.⁠
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Go to my Linkin.bio for the recipe or find it at this URL ➡https://www.queenofmykitchen.com/chickpea-parmesan-crackers/⁠
.⁠
#glutenfree #glutenfreefood #glutenfreerecipe #glutenfreeeats #glutenfreeliving #glutenfreelifestyle #freefromgluten #crackers #snack #snacks #chickpeaflour #iamwellandgood #goodmoodfood #thecookfeed #eatwellbewell #wellandgoodeats #healthyfoodshare #healthyrecipes #healthyfoodporn #healthyrecipe #healthyfood #healthfoodblog #healthychoice #healthyfoodie #healthyfoodideas #healthyeating⁠ #foodblogeats #chickpea #chickpeas #chickpeaflour⁠

Cauliflower Broccoli Pizza Crust - What if I told

Cauliflower Broccoli Pizza Crust - What if I told you that an easy way to incorporate more vegetables into your diet is to eat pizza – crazy, right? Well, not if that pizza is made with this pizza crust because each serving (2 slices) contains about 1 cup of vegetables, which will help you reach the USDA’s recommended goal of 2-3 cups of vegetables per day for teens and adults. You can top this pizza crust with whatever your little heart desires, but for maximum health benefits keep the toppings simple and nutritious. Some marinara, fresh mozzarella, and basil leaves are all that’s needed for a drool-worthy pie that’ll satisfy even the most intense pizza craving.⁠
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Go to my Linkin.bio for the recipe or find it at this URL ➡https://www.queenofmykitchen.com/cauliflower-broccoli-pizza-crust/⁠
.⁠
#pizza #pizzacrust #healthypizza #cauliflowerpizza ⁠
#glutenfree #glutenfreefood #glutenfreerecipe #glutenfreeeats #glutenfreeliving #glutenfreelifestyle #freefromgluten #cauliflower #broccoli #yummyveggies #healthy #iamwellandgood #goodmoodfood #thecookfeed #todayfood #eatwellbewell #wellandgoodeats #healthyfoodshare #healthyrecipes #healthyfoodporn #healthyrecipe #healthyfood #healthfoodblog #healthychoice #healthyfoodie #healthyfoodideas⁠

Vegan Chocolate Turtle Bites - A healthy remake of

Vegan Chocolate Turtle Bites - A healthy remake of classic chocolate pecan turtle candies. Vegan, gluten-free, dairy-free, and refined sugar-free. These little bites are sweet, chewy, chocolately, and utterly delicious! ⁠
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Go to my Linkin.bio for the recipe or find it at this URL ➡https://www.queenofmykitchen.com/vegan-chocolate-turtle-bites/⁠
.⁠
#chocolate #drieddates #dairyfreechocolate #glutenfreedessert #glutenanddairyfree #foodsensitivities #energybites #vegantreats #vegancandy #dairyfreerecipes #vegansnack #veganchocolate #vegandessert #dairyfree #norefinedsugar #refinedsugarfree #glutenfree #glutenfreedesserts #norefinedsugars #lovewhatyoueat #eatwholefoods #eatwhatmakesyouhappy #easyhealthyreciipes #snacksmart⁠
#healthyoption #glutenfreelifestyle #healthyanddelicious #healthyfoodideas #healthycandy #pecanturtles⁠
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Chickpea Pasta with Salmon in Light Lemon Cream Sa

Chickpea Pasta with Salmon in Light Lemon Cream Sauce - Satisfy your pasta craving with Chickpea Pasta with Salmon in Light Lemon Cream Sauce, a light, yet decadent, seafood dish made with gluten-free, protein and fiber-rich, chickpea pasta. ⁠
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Go to my Linkin.bio for the recipe or find it at this URL ➡https://www.queenofmykitchen.com/chickpea-pasta-with-salmon-in-light-lemon-cream-sauce/⁠
.⁠
#glutenfreepasta #chickpeapasta #chickpeaflour #pasta ⁠
#glutenfree #glutenfreefood #glutenfreerecipe #glutenfreeeats #glutenfreeliving #glutenfreelifestyle #freefromgluten #thekitchn #food52 #feedfeed #wholefoods #allrecipes #buzzfeedtasty #yahoofood #tasteofhome #tohfoodie #epicurious #tastingtable #realsimple #todayfood #eatingwell #cookinglight #tasty #bonappetit

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Categories

Appetizers
Beef
Beverages
Bread
Breakfast
Chicken
Desserts
Gluten Free
Healthy
Holidays
Lamb
Pasta
Pork
Salads
Sandwiches
Sauces, Dressings, Condiments
Seafood
Side Dishes
Snacks
Soups and Stews
Turkey
Vegan
Vegetarian

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3 Ingredient Broccoli Bread

READER FAVORITES

Healthy Sour Cream and Onion Mix
3 Ingredient Broccoli Bread
Apple Flax Breakfast Squares
Chickpea Spinach Salad
3 Ingredient Cauliflower Bread
3 Ingredient Baked Haddock
Panko Parmesan Crusted Lemon Chicken
Raspberry Filled Christmas Tree Cookies
Classic Quiche with a Chickpea Flour Crust
Chia Juice

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