Roasted Garlic Avocado White Bean Dip - Vegan, gluten-free and infused with fresh basil. Packed with protein, fiber and only 111 calories per 1/4 cup serving. | QueenofMyKitchen.com

Recipes for white bean dip abound in cookbooks, magazines, and the food blogosphere, and it’s easy to see why.  White bean dips have huge appeal because they are healthier and lower in calories compared to appetizers made with cheese, cream cheese, pastry, bread, and nuts.  Still, I have found most white bean dips rather bland, consisting only of pureed white beans, garlic, olive oil, and lemon. However, with a few simple recipe tweaks it’s easy to turn a basic, unexciting dip into a sensational, savory one.   Roasted Garlic White Bean Avocado Dip contains fresh basil, avocado, and roasted garlic – ingredients not commonly found in white bean dip, but ones that make this dip truly exceptional.   (more…)