Over the past several years the food blogosphere has been completely overrun with quinoa recipes, so I was reluctant to publish this post but these little Quinoa Cannellini Cakes are so delicious I just had to share! The first time I had ever heard of quinoa was probably about 10 years ago. Back then it was being touted as a revived ancient grain and a nutrient dense alternative to rice and beans. Since then quinoa’s popularity has exploded and now it seems every food blog, cookbook, lifestyle magazine, and restaurant is espousing the virtues of quinoa and using it in new and different ways. People are making desserts, muffins, and pizza crusts with quinoa, and even drinking it. Quinoa’s versatility and nutritional value has made it a darling of the health food world. It’s a gluten-free superfood and is considered a “complete protein” because it has all 9 essential amino acids, making it appealing to vegans and vegetarians, as well as those who are simple trying to eat less meat. So if you haven’t yet incorporated quinoa into your diet start now! (more…)