Frosty, light, and refreshing. A new way to enjoy rosé.
Every year when Labor Day arrives I remind myself that there are still several weeks left of warm weather, but it never seems to ease my sadness. No matter what the thermometer says, when that first Monday in September rolls around I feel glum. This year, in an attempt to cheer myself up, I tried something different. Rather than bemoaning the end of summer I celebrated instead with Frozen Raspberry Rosé. Frozen wine is usually an accident – like when you put a bottle of white wine in the freezer and forget it’s there – but in the case of rosé wine, frozen is not only deliciously cool and refreshing, but stunning in appearance. And since rosé is a wine that has come to symbolize the glory of summer, it seemed only natural to use it in a fun drink to mark the season’s end. (more…)
Here’s a fun and festive breakfast you can serve to your loved ones on July Fourth or any other patriotic holiday – Berry Patriotic Yogurt Parfait. These parfaits are super healthy and so easy to make. They’re similar to fruit-on-the-bottom yogurt but without all the added sugar and with a hefty helping of fresh berries on top. You might be tempted to use store-bought jam to make these parfaits but I urge you not to, as it takes less than two minutes to prep the raspberry chia jam and you will be rewarded with the most delicious, sweet, tart, jam you’ve ever tasted! (The method for making this jam works with frozen blueberries too.) (more…)
I found a new fix for my chocolate cravings in the form of Raspberry Chia Black Bean Brownie Cups. These blissful little bites of chocolate goodness have rich, deep flavor. A layer of sweet, tart raspberry jam is nestled inside of a dark chocolate, fudge-like brownie, creating a decadent treat sure to satisfy any chocoholic. The fact that Raspberry Chia Black Bean Brownies Cups contain healthy ingredients is a bonus because there is no sacrifice in taste whatsoever. The recipe on which Raspberry Chia Black Bean Brownie Cups is based comes from the blog Chocolate Covered Katie and is apparently the most popular recipe on her blog. I’m not at all surprised. I couldn’t believe how good these Black Bean Brownies tasted the first time I made them. And then I did what I do every time I find a recipe I love – I started thinking about how to tweak/change it and what variations might create another fabulous dish, and before I knew it, Raspberry Chia Black Bean Brownie Cups were born! (more…)
Breakfast is a dilemma for many of us. In the hectic morning hours there’s often not enough time to prepare a healthy meal, and even less time to sit down and properly enjoy it. We’re usually stuck with grabbing whatever is quick and convenient, regardless of its nutritional value, before rushing off to work or school. Sadly, this isn’t going to change for most people. The pace of life, especially here in the U.S., is fast and breakfast is the meal that suffers most. That’s why it’s so important to have a few healthy, on-the-go breakfast choices at the ready. For me the ideal breakfast has a decent amount of fiber (to keep me full), some protein, and not too much sugar. These Raspberry Almond Breakfast Cookies fit the bill and are perfect for busy mornings. They’re gluten free and vegan too. (more…)