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Super Simple Salmon Cakes

Only 4 simple ingredients in these delicious seafood cakes made with convenient and healthy canned wild salmon.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Appetizer, Seafood
Cuisine: American
Servings: 5 servings
Calories: 103kcal


  • 1 can (7.5 ounce) wild caught sockeye salmon
  • 1 egg
  • 2 teaspoons Trader Joe’s Everything but the Bagel Sesame Seasoning Blend (see notes)
  • 2 teaspoons olive oil


  • Drain the salmon and dump it into a small bowl. Mash it with a fork and then add the egg and seasoning. Mix well.
  • Form into 5 cakes (2 inches in diameter).
  • Pan fry in olive oil over medium high heat in a non-stick skillet, 3-5 minutes per side, until golden brown.


You can substitute 1¼ teaspoons of dried dill, ½ teaspoon salt, and ¼ teaspoon pepper for the Trader Joe’s Everything Bagel Seasoning
Nutrition Information - Serving size: 1 cake (1½ ounces), Calories: 103, Fat: 6g, Saturated fat: 1g, Unsaturated fat: 5g, Trans fat: 0g, Carbohydrates: 0g, Sugar: 0g, Sodium: 220mg, Fiber: 0g, Protein: 11g, Cholesterol: 71mg