A healthy, delicious, frozen treat with intense blueberry flavor.  Low in calories and chock-full of antioxidants.  JUMP TO RECIPE

5-Minute Wild Blueberry Vanilla Frozen Yogurt - A healthy, delicious frozen treat with the most intense blueberry flavor. Low in calories and chock-full of antioxidants. | QueenofMyKitchen.com | #frozenyogurt #wildblueberries #antioxidants #icecream #healthydessert #healthydesserts

There’s nothing earth shattering about frozen yogurt, but I’m still willing to bet that once you try 5-Minute Wild Blueberry Vanilla Frozen Yogurt, it will rock your world, and, quite possibly become your favorite summer-time treat. Why? Because not only is it delicious, and super easy to make, but it’s rich in antioxidants and has the most gorgeous, vibrant color. And if that alone doesn’t make you want to instantly whip up a batch, then consider this: each serving is less than 100 calories with only 8 grams of sugar. Compare that to the same size serving of ice cream, which clocks in at a minimum of 150 calories with 16 grams of sugar or more! And, that’s a conservative estimate – many popular brands of ice cream contain far more calories and sugar than that. (Click here to see the numbers.) If you have a nightly ice cream habit, just switching to 5-Minute Wild Blueberry Vanilla Frozen Yogurt may help you lose anywhere from 5 to 10 pounds over the course of a year. Now THAT’S earth shattering! (more…)